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Updated 31 Oct 2026
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When it comes to weight loss, what you eat matters most and no amount of exercise can out-run a bad diet. THE MAN SHAKE is nutritiously formulated for the everyday man, it’s easy, packed full of goodness, tastes unreal and yes – you will lose weight. Just swap 1 or 2 meals a day, grab a healthy snack and enjoy a decent meal. It’s that simple! No more excuses, join over 2 million people who have lost weight with THE MAN SHAKE and start living your best life today. What's in THE MAN SHAKE? 203 calories per serve 30g of high protein to build muscle and keep you fuller longer Low sugar to avoid those afternoon energy crashes 18+ vitamins and minerals formulated for men needs Gut friendly with pre and probiotics (168 million CFU per serve) Gluten Free How to drink THE MAN SHAKE? Add 2 scoops (56g) to 350mL of chilled water, shake well, and enjoy the benefits. Add less water for thicker shake or more water for smooth & creamy shake. 1 shake = 1 meal. Recommended daily intake: replace up to two meals a day with THE MAN SHAKE along with a healthy balanced diet.
Retailer information can change. Check the packaging for current ingredient and allergen details.
| Nutrient | Per 100 g/ml |
|---|---|
| Energy | 1518 kJ |
| Protein | 54.1 g |
| Fat, total | 4.2 g |
| – saturated | 3.9 g |
| Carbohydrate | 17.3 g |
| – sugars | 3.6 g |
| Dietary fibre | 12.6 g |
| Sodium | 330 mg |
Protein Blend (Milk Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Fibre Blend (Soluble Maize Fibre, Psyllium Husk, Flaxsee d, Chia Seed Flour), Glycine, Thickeners (Modified Maize Starch, Xanthan Gum, Guar Gum), Medium Chai n Triglycerides (Milk), Flavour, Sweet Potato Flou r, Minerals (Calcium Phosphate, Sodium Phosphate, Magnesium Oxide, Zinc Sulphate, Ferric Pyrophospha te, Potassium Iodide, Sodium Selenite), Vitamins ( Ascorbic Acid, DL-Alpha-Tocopheryl Acetate, Niacin amide, Vitamin A Acetate, Ergocalciferol, Pyridoxi ne Hydrochloride, Riboflavin, Thiamin Hydrochlorid e, Folic Acid, Cyanocobalamin), Sweetener (Sucralo se), Probiotics (Bacillus coagulans, Lactobacillus acidophilus (Milk), Lactobacillus rhamnosus (Milk ), Bifidobacterium lactis (Milk)), Green Tea Extra ct.
Label data from Woolworths. Check the pack before relying on it.
Nutri-Score
Health Rating
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