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Updated 30 Oct 2026
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⚡ Quick on-the-go breakfast: ready-to-drink 250mL serves (12 pack) 🥛 Source of protein & high in calcium — formulated with added vitamins & minerals 🌾 Fibre & low GI carbohydrates to help sustain energy; no artificial colours Up & Go Liquid Breakfast in Vanilla Ice flavour is a convenient ready-to-drink breakfast option designed for busy mornings. Each fridge pack contains twelve 250mL chilled serves delivering energy, protein, fibre and a spectrum of essential vitamins and minerals to help start the day. It’s targeted at people seeking a quick, portable breakfast replacement or supplement — suitable for adults and older children (not for infants under 2 years).
Water, skim milk powder, maltodextrin (wheat, corn), cane sugar, plant fibre, soy protein, vegetable oils (sunflower, canola), fructose, oat flour, acidity regulator (potassium citrate), flavours, mineral (calcium), vegetable gums (460, 466, 407), stabiliser (452), vitamins (C, B3, A, D2, B2, B1, B6), salt.
Contains milk, wheat (gluten), soy. May be unsuitable for those with related allergies or intolerances. Nutrient Per Serving (250mL) Per 100mL Energy 820 kJ (195 Cal) 328 kJ (78 Cal) Protein 8.4 g 3.3 g Fat, total 4.3 g 1.7 g - Saturated fat 0.6 g 0.2 g Carbohydrate 28.5 g 11.4 g - Sugars 16.1 g 6.4 g Dietary fibre 4.0 g 1.6 g Sodium 159 mg 63 mg Potassium 450 mg 180 mg Vitamin A 103 µg (14% RDI*) 41 µg Thiamin (B1) 0.28 mg (26% RDI*) 0.11 mg Riboflavin (B2) 0.43 mg (25% RDI*) 0.17 mg Niacin (B3) 2.5 mg (25% RDI*) 1.0 mg Vitamin B6 0.25 mg (25% RDI*) 0.10 mg Vitamin B12 0.4 µg (20% RDI*) 0.16 µg Vitamin C 10 mg (25% RDI*) 4 mg Vitamin D 2 µg (20% RDI*) 0.8 µg Calcium 300 mg (38% RDI*) 120 mg Phosphorus 250 mg (25% RDI*) 100 mg *Percentage of recommended dietary intake (RDI) where shown on pack.
Retailer information can change. Check the packaging for current ingredient and allergen details.
| Nutrient | Per 100 g/ml |
|---|---|
| Energy | 328 kJ |
| Protein | 3.3 g |
| Fat, total | 1.7 g |
| – saturated | 0.2 g |
| Carbohydrate | 11.4 g |
| – sugars | 6.4 g |
| Dietary fibre | 1.6 g |
| Sodium | 63 mg |
Label data from New World and PAK’nSAVE. Check the pack before relying on it.
Nutri-Score
Health Rating
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