Loading product and store prices…
Loading product and store prices…
✅ Sharp, mature Parmesan flavour — Strength indicator 4/5 🧀 Finely grated for easy sprinkling on pasta, risotto and salads ♻️ Resealable zipper keeps cheese fresh between uses Mainland Grated Parmesan is a finely grated, hard Italian-style cheese with a rich, nutty flavour and a sharp bite. Packaged in a convenient 200 g resealable bag, it’s designed for home cooks who want an easy-to-use garnish for pastas, risottos, salads and baked dishes. The pack highlights a strength indicator of 4 (on a 1–5 scale) and is positioned as a ready-to-use finishing cheese that adds depth and umami to savoury recipes. Product of New Zealand.
Parmesan Cheese (approx. 99%) (Milk, Salt, Cultures, Enzymes (Rennet, Lipase)), Anti-caking agent (460), Preservative (200).
Contains: Milk.
Recent listings across all stores: $8.90 - $9.99
Nutri-Score
Health Rating
Supplemental nutrition data is provided by Open Food Facts. Always check the product label before making dietary decisions.
Product details updated 5 Oct 2026. Retailer information can change; check the packaging for current product, ingredient, and allergen details.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Energy | 390 kJ | 1560 kJ |
| Calories (kcal) | ≈ 93 kcal | ≈ 373 kcal |
| Protein | 8.3 g | 33.2 g |
| Fat, total | 6.6 g | 26.3 g |
| Saturated | 4.0 g | 15.8 g |
| Carbohydrate | <1.0 g | <1.0 g |
| Sugars | <1.0 g | <1.0 g |
| Sodium | 177 mg | 708 mg |
| Calcium | 260 mg | 1040 mg |
≈ Calories are calculated from kilojoules (1 kcal = 4.184 kJ) and rounded to the nearest whole calorie.
Serving/pack: approx. 8 servings. Serving size: 25 g. Net weight: 200 g.