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• 🍚 Versatile: Ideal for puddings, porridge, pasta and baking • 🌾 Pure wheat semolina: Single-ingredient wheat product for everyday cooking • ♻️ Resealable pouch: Stand-up bag with reseal to maintain freshness Semolina is a finely milled wheat product commonly used in both sweet and savoury recipes — from creamy puddings and breakfast porridge to pasta, pizza and biscuit doughs. This 600g Sun Valley Foods semolina is packaged in a resealable pouch for convenient storage and is suited to home bakers and cooks seeking a neutral, high-starch grain base for a variety of international recipes. Its fine texture makes it quick to cook and easy to incorporate into batters, doughs and porridges.
Wheat Semolina
Contains: Gluten, Wheat. May contain: Milk, Peanut, Sesame, Soy, Sulphites, Tree Nuts.
Recent listings across all stores: $3.18
Nutri-Score
Health Rating
Supplemental nutrition data is provided by Open Food Facts. Always check the product label before making dietary decisions.
Product details updated 5 Oct 2026. Retailer information can change; check the packaging for current product, ingredient, and allergen details.
| Nutrient | Per serving | Per 100g |
|---|---|---|
| Energy | 725 kJ | 1450 kJ |
| Calories (kcal) | ≈ 173 kcal | ≈ 347 kcal |
| Protein | 5.3 g | 10.5 g |
| Fat, total | Less than 1 g | 1.0 g |
| Saturated | Less than 1 g | Less than 1 g |
| Carbohydrate | 35.5 g | 71.0 g |
| Sugars | 1.3 g | 2.5 g |
| Dietary Fibre | 1.7 g | 3.3 g |
| Sodium | Less than 5 mg | 5 mg |
≈ Calories are calculated from kilojoules (1 kcal = 4.184 kJ) and rounded to the nearest whole calorie.