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New Zealand’s No. 1 breakfast cereal. Weet-Bix is packed full of 97% wholegrain goodness, and provides you with a good source of iron and Vitamins B1, B2 and B3 to help release the energy you need to kickstart your day, as part of a balanced diet. Providing a natural source of fibre, Weet-Bix is also low in fat and sugar and contains 5 essential vitamins and minerals.
Wholegrain wheat (97%), sugar, salt, barley malt extract, vitamins (niacin, thiamin, riboflavin, folate), mineral (iron). Allergens Contains: gluten, wheat. May contain: lupin.
Recent listings across all stores: $6.18
Nutri-Score
Health Rating
Supplemental nutrition data is provided by Open Food Facts. Always check the product label before making dietary decisions.
Product details updated 5 Oct 2026. Retailer information can change; check the packaging for current product, ingredient, and allergen details.
| Nutrient | Per serving | Per 100g |
|---|---|---|
| Energy | 444 kJ (106 Cal) | 1480 kJ (353 Cal) |
| Calories (kcal) | 106 kcal | 353 kcal |
| Protein | 3.6 g | 12 g |
| Fat | 0.4 g | 1.4 g |
| Saturated Fat | 0.1 g | 0.3 g |
| Trans Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.2 g | 0.8 g |
| Monounsaturated Fat | 0.1 g | 0.2 g |
| Carbohydrate | 20.1 g | 67 g |
| Sugars | 0.8 g | 2.8 g |
| Dietary Fibre | 3 g | 10.1 g |
| Sodium | 81 mg | 270 mg |
| Potassium | 105 mg | 350 mg |
[375g], 24 [750g] Thiamin (Vitamin B1) 0.55 mg (50%)* 1.83 mg Riboflavin (Vitamin B2) 0.42 mg (25%)* 1.4 mg Niacin (Vitamin B3) 2.5 mg (25%)* 8.3 mg Folate 66 µg (33%)** 220 µg Iron 3.0 mg (25%)* 10 mg Magnesium 32 mg (10%)* 103 mg * Percentage of Recommended Dietary Intake (RDI) ** 1 serve provides 16% of the folate RDI for women of childbearing age