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Updated 30 Oct 2026
Price signalMedium confidence
Today’s price isn’t unusually low, but there isn’t a reliable near-term sale pattern either.
Typical recorded price: $7.47, duration-weighted across 84 represented days.
This delicious blend is crafted with a generous helping of toasted nuts, nutritious seeds, wholegrain oats, soy crisps and a sprinkling of dried cranberries and raspberries. Providing 12g protein in every serve, while delivering essential fibre and energy.
Retailer information can change. Check the packaging for current ingredient and allergen details.
| Nutrient | Per 100 g/ml |
|---|---|
| Energy | 2160 kJ |
| Protein | 24.8 g |
| Fat, total | 30.4 g |
| – saturated | 3.8 g |
| Carbohydrate | 32.8 g |
| – sugars | 16.1 g |
| Dietary fibre | 6.5 g |
| Sodium | 142 mg |
Nuts (32%) (Peanuts (18%), Almonds (14%)), Seeds (21%) (Sunflower Seeds, Pumpkin Seeds (10%)), Wholegrain Rolled Oats (18%), Soy Crisps (11%) (Isolated Soy Protein (10%), Tapioca Starch, Salt), Sugar, Sweetened Dried Cranberries (6%) (Cranberries (3.3%), Sugar, Vegetable Oil), Glucose Syrup, Sunflower Oil, Natural Flavours, Freeze Dried Raspberry (0.5%), Emulsifier (Soy Lecithin), Salt, Natural Colour (162)
Label data from Woolworths. Check the pack before relying on it.
Nutri-Score
Health Rating
Ratings come from supermarket labels and Open Food Facts. Always check the product label before making dietary decisions.
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