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🐟 Rich in Omega-3 (EPA & DHA) to support heart and brain health 🌿 Packed in olive oil for a smooth flavour and healthy monounsaturated fats 🧂 High in protein and calcium — convenient, shelf-stable source of nutrients Brunswick Wild Sardines in Olive Oil are sustainably harvested small fish preserved in olive oil to deliver a rich, smooth flavour and concentrated nutrition. Ideal as a quick protein-rich snack, a salad or pasta topping, or a pantry staple for easy, nutritious meals. Net weight 106g.
Sardines; olive oil. (Full ingredients list not shown.)
Contains: Fish (sardines).
Recent listings across all stores: $2.79 - $3.39
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Supplemental nutrition data is provided by Open Food Facts. Always check the product label before making dietary decisions.
Product details updated 5 Oct 2026. Retailer information can change; check the packaging for current product, ingredient, and allergen details.
(drained weight) Nutrient Average per serving (drained weight) Average per 100g (drained weight) Energy 637 kJ 758 kJ Protein 17.0 g 20.0 g Total fat 9.4 g 11.2 g - Saturated (max) 2.0 g 2.4 g - Trans (max) 0.05 g 0.05 g - Polyunsaturated (min) 1.8 g 2.2 g - Omega-3 1.3 g 1.5 g -- EPA 530 mg 630 mg -- DHA 650 mg 780 mg - Monounsaturated (min) 5.4 g 6.4 g Carbohydrate 0 g 0 g - Sugars 0 g 0 g Sodium 240 mg 286 mg Potassium 324 mg 386 mg Calcium 267 mg (33% RDI*) 318 mg *RDI = Recommended Daily Intake