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Continental Sensations
Continental Sensations Instant Soup Pumpkin & Sour Cream 2 × 70 g
Best recent listed price
$2.39
Checked todayPAK'nSAVE Napier
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394 recorded store listings · 1 last reported out of stock
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Product details
- Pack size
- 2pack
- Country of origin
- -
- Barcode
- 9300830057580
About this product
🍲 Rich, creamy pumpkin & sour cream flavour with crunchy roasted garlic croutons 🌿 No artificial colours or flavours — crafted for indulgent taste ⏱️ Quick & convenient instant soup — makes 2 servings (250 mL each) Enjoy a velvety harvest pumpkin soup blended with tangy sour cream and finished with roasted garlic croutons for texture. This instant soup mix is designed for busy households and lovers of comfort food who want a quick, flavourful bowl with minimal preparation. Suitable for serving as a light lunch, starter or warming snack.
Ingredients
Vegetable powders (32%) [pumpkin (17%), potato flakes (contains sulphites), onion, tomato, garlic], starch (potato, corn), roasted garlic croutons (11%) [wheat flour, palm oil, salt, yeast, roasted garlic powder (0.2%)], sugar, palm oil, sour cream powder (5%) (milk), maltodextrin, salt, glucose, yeast extract, chives (0.7%), milk solids, mineral salt (potassium chloride), natural flavour (contains milk), natural colours (turmeric, paprika), vegetable oil.
Allergen information
Contains: sulphites, wheat (gluten), milk. May contain: soy, peanut, tree nuts, egg, sesame, fish, crustacean, lupin.
Recent listings across all stores: $2.39 - $3.99
Nutrition ratings
Nutri-Score
Health Rating
Supplemental nutrition data is provided by Open Food Facts. Always check the product label before making dietary decisions.
Product details updated 5 Oct 2026. Retailer information can change; check the packaging for current product, ingredient, and allergen details.
Nutritional Information
- Serving size
- 250 mL
| Nutrient | Per serving | Per 100 mL |
|---|---|---|
| Energy | 649 kJ (156 Cal) | 259 kJ (62 Cal) |
| Calories (kcal) | 156 kcal | 62 kcal |
| Protein | 2.2 g | 0.9 g |
| Fat, total | 6.2 g | 2.5 g |
| saturated | 3.4 g | 1.4 g |
| Carbohydrate | 21.2 g | 8.5 g |
| sugars | 6.3 g | 2.5 g |
| Dietary fibre | 1.2 g | 0.5 g |
| Sodium | 490 mg | 195 mg |
as prepared