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Updated 31 Jul 2026
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Y’all will love these crispy southern style crumbed fish tenders, seasoned in a southern inspired sweet spice blend to take your taste buds on a flavour-packed adventure. Our NEW air baked tenders, have been prepared using Birds Eye's AIR BAKED technology for a crumb that's crunchy, tasty and healthy too. Our Air Baked Hoki tenders are high in protein and omega-3 making them the perfect for the whole family any night of the week. These tenders are also super easy to cook up, just pop them in the air fryer and they will be ready in just 12 minutes.
Retailer information can change. Check the packaging for current ingredient and allergen details.
| Nutrient | Per 100 g/ml |
|---|---|
| Energy | 644 kJ |
| Protein | 13.2 g |
| Fat, total | 3.3 g |
| – saturated | 0.5 g |
| Carbohydrate | 16.8 g |
| – sugars | 3.1 g |
| Dietary fibre | 1.5 g |
| Sodium | 242 mg |
New Zealand Hoki (56%) (Fish), Crumb Coating (41%) (Wheat Flour, Water, Wheat Gluten, Rice Flour, Salt, Maize Starch, Oat Fibre, Dextrose, Southern Style Seasoning (2%) (Garlic Powder, Yeast Extract, Onion Powder, Yeast, Peppers (Black, White, Cayenne), Paprika Powder, Herbs, Mustard Powder), Burnt Sugar, Colour (Paprika Oleoresin), Malt Extract (Barley)), Canola Oil (3%)
Label data from New World and PAK’nSAVE. Check the pack before relying on it.
Nutri-Score
Health Rating
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