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🥕 Sweet, delicate flavour with a slightly nutty note — great for roasting, mashing or stewing 🛍️ Pre-packed 500g portion for convenient meal prep 🇳🇿 Grown in Southland, New Zealand — cool-climate root vegetables Southland Sweetness Parsnips are a prepacked fresh root vegetable offering a naturally sweet, slightly nutty taste. Versatile in the kitchen, they roast to caramelised perfection, make creamy mashes, add body to stews and braises, and can be cut into chips or wedges for a tasty side. Packaged in a 500g bag and intended for refrigerated storage, these parsnips suit home cooks looking for convenient, fresh produce with robust flavour.
Parsnips
No known allergens. Single-ingredient fresh vegetable. Packed and sold as fresh produce.
Recent listings across all stores: $3.99 - $6.29
Nutri-Score
Health Rating
Supplemental nutrition data is provided by Open Food Facts. Always check the product label before making dietary decisions.
Product details updated 5 Oct 2026. Retailer information can change; check the packaging for current product, ingredient, and allergen details.
(typical values per 100g): Nutrient Typical per 100g Energy 75 kcal (≈314 kJ) Protein 1.2 g Total fat 0.3 g Carbohydrate 18 g Sugars 4.8 g Dietary fibre 4.9 g Salt (sodium) 0.01 g (≈10 mg) Note: Typical values are approximate and can vary by growing conditions and produce size.