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🍯 Sweet & tangy honey mustard flavour with visible crushed mustard seeds 🌱 "Lite & Free" formulation — lower in fat for guilt-free salads and pasta 🥗 Versatile dressing for pasta salads, green salads and sandwiches (250 mL squeeze bottle) Eta Lite & Free Honey Mustard Dressing is a sweet-honey, crushed-mustard-seed dressing crafted for everyday salads and pasta dishes. The lite formulation delivers the classic honey-mustard taste with reduced fat, making it suitable for consumers looking for a lighter condiment without sacrificing flavour. Packaged in a 250 mL squeeze bottle for easy pouring.
Vinegar, Water, Sugar, Honey (11%), Maize Thickener (1422), Skim Milk, Mustard (2.1%) (Flour & Seeds), Salt, Flavour (Milk), Food Acid (330), Soy Sauce Extract, Stabilisers (412, 415), Preservative (202).
Contains: Milk, Soy. May contain: Wheat, Gluten.
Recent listings across all stores: $2.99 - $5.10
Nutri-Score
Health Rating
Supplemental nutrition data is provided by Open Food Facts. Always check the product label before making dietary decisions.
Product details updated 5 Oct 2026. Retailer information can change; check the packaging for current product, ingredient, and allergen details.
| Nutrient | Per serving | Per 100 mL | Total pack250mL |
|---|---|---|---|
| Energy | 159.0 kJ | 635.0 kJ | 1590kJ |
| Calories (kcal) | ≈ 38 kcal | ≈ 152 kcal | ≈ 380 kcal |
| Protein | 0.2 g | 1.0 g | 2g |
| Fat, total | 0.2 g | 0.9 g | 2g |
| Saturated | 0.0 g | 0.1 g | 0g |
| Carbohydrate | 8.2 g | 32.7 g | 82g |
| Sugars | 7.0 g | 28.1 g | 70g |
| Sodium | 179 mg | 715 mg | 1790mg |
Total pack values are calculated from the label’s per-serving values × 10 servings.
≈ Calories are calculated from kilojoules (1 kcal = 4.184 kJ) and rounded to the nearest whole calorie.