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🥬 Exceptionally crisp leaves — perfect for fresh salads and sandwiches 🌱 Naturally low-calorie and nutrient-dense — great for healthy eating 🍽️ Versatile ingredient — works well raw, grilled, or as a wrap substitute Fresh romaine (also known as cos) lettuce offering crunchy, pale-green inner ribs and darker outer leaves. Mild, slightly sweet flavour and sturdy texture make it ideal for salads, Caesar-style dishes, sandwiches, and grilling. Suited to health-conscious shoppers and home cooks looking for a reliable, everyday leafy green rich in vitamins and fibre.
Romaine (Cos) lettuce
Naturally free from common allergens. No added ingredients. Nutrient Per 100 g (approx.) Energy 17 kcal (71 kJ) Fat 0.3 g Saturated fat 0.04 g Carbohydrate 3.3 g Sugars 1.2 g Dietary fibre 2.1 g Protein 1.2 g Sodium 8 mg
Recent listings across all stores: $2.00 - $5.49
Nutri-Score
Health Rating
Supplemental nutrition data is provided by Open Food Facts. Always check the product label before making dietary decisions.
Product details updated 21 Oct 2026. Retailer information can change; check the packaging for current product, ingredient, and allergen details.