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🍲 Convenient: 4 individual serves — just add boiling water for a quick snack or light meal. ✨ Low calorie: Only about 85 calories per prepared serving (250 mL). 🌿 Classic flavour: Creamy chicken taste with herbs (parsley) and a smooth consistency. Continental Classics Original Cream of Chicken Cup a Soup is a quick, comforting instant soup designed for busy days or a light, warming snack. Supplied as a powdered soup mix that makes 4 serves, it delivers a creamy chicken flavour with a hint of herbs and a smooth mouthfeel when prepared with boiling water. Ideal for those seeking a convenient pantry staple, lunches at work, or a simple accompaniment to sandwiches and light meals.
Starch (potato, corn), maltodextrin, creamer [vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340, 452)], natural flavours, salt, sugar, flavour enhancers (621, 635), vegetable oil, yeast extract, parsley (0.1%), natural colour (turmeric).
Contains: milk. May contain: wheat, gluten, soy, peanut, egg, sesame, tree nuts, fish, crustacean, lupin.
Recent listings across all stores: $2.00 - $3.70
Nutri-Score
Health Rating
Supplemental nutrition data is provided by Open Food Facts. Always check the product label before making dietary decisions.
Product details updated 5 Oct 2026. Retailer information can change; check the packaging for current product, ingredient, and allergen details.
| Nutrient | Per serving | Per 100 mL |
|---|---|---|
| Energy | 358 kJ (85 Cal) | 143 kJ (34 Cal) |
| Calories (kcal) | 85 kcal | 34 kcal |
| Protein | 0.4 g | 0.2 g |
| Fat, total | 2.7 g | 1.1 g |
| Saturated | 2.2 g | 0.9 g |
| Carbohydrate | 14.5 g | 5.8 g |
| Sugars | 1.4 g | 0.5 g |
| Dietary fibre | 0.0 g | 0.0 g |
| Sodium | 655 mg | 260 mg |
as prepared, per serving = 250 mL unless stated):