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Ashoka
Ashoka Ready Meal Matar Paneer (tofu) Medium 280 g
Product details
- Brand
- Ashoka
- Pack size
- 280 g
- Country of origin
- India
- Barcode
- 8901552021364
- Recent price range
- $2.91–$5.00
Updated 30 Oct 2026
Price signalMedium confidence
Fair price — no clear signal
Today’s price isn’t unusually low, but there isn’t a reliable near-term sale pattern either.
- Best price now
- $2.91
- Typical price
- $2.91
- 180-day low
- $2.48
Typical recorded price: $2.91, duration-weighted across 84 represented days.
About this product
🌿 100% Vegetarian & Vegan-friendly (made with soya paneer/tofu) ⚡ Ready to Eat — quick heating on stovetop or microwave 🌾 Gluten Free • No Preservatives Mildly spiced Matar Paneer made with soya paneer (tofu) and green peas in a rich tomato-coconut sauce. This ready-to-eat Indian-style meal is designed for convenience — heat and serve with rice, naan or flatbread for a satisfying vegetarian meal. Packaged as a 280 g / 10 oz retail box, it is positioned for consumers seeking quick ethnic meals that are vegan and gluten-free.
Ingredients
Water, Green Peas, Soya Paneer (Tofu) (Soya beans, Water, Citric Acid, Salt), Onion, Coconut Milk, Sunflower Oil, Cashewnuts, Garlic, Tomato Paste, Ginger, Salt, Chilli Powder, Corn Starch, Green Chilli, Cumin, Red Chilli Whole, Coriander, Turmeric, Dried Fenugreek Leaves.
Allergen Information
Contains soya (tofu) and cashew (tree nut). Processed in a facility that also processes tree nuts, peanuts, soya, mustard & sesame. May contain traces of allergens handled in the facility.
Retailer information can change. Check the packaging for current ingredient and allergen details.
Nutritional Information
- Serving size
- 140 g. Heating options include boiling the sealed inner foil pouch in water (3–5 minutes) or emptying contents into a microwavable bowl and heating (~2 minutes)
- Servings per pack
- 2
| Nutrient | Per serving | Per 100 g | Total pack280g |
|---|---|---|---|
| Energy | 732.6 kJ / 175 kcal | 523.3 kJ / 125 kcal | 1465.2kJ |
| Calories (kcal) | 175 kcal | 125 kcal | ≈ 350 kcal |
| Protein | 7.6 g | 5.4 g | 15.2g |
| Total Fat | 11.2 g | 8.0 g | 22.4g |
| Saturated Fat | 3.1 g | 2.2 g | 6.2g |
| Carbohydrate | 11.8 g | 8.4 g | 23.6g |
| Sugars | 0.0 g | 0.0 g | 0g |
| Sodium | 434.4 mg | 310.0 mg | 868.8mg |
Total pack values are calculated from the label’s per-serving values × 2 servings.
Serving info & preparation: Servings per pack: 2. Serving size: 140 g. Heating options include boiling the sealed inner foil pouch in water (3–5 minutes) or emptying contents into a microwavable bowl and heating (~2 minutes) — then stir and serve.
Nutrition ratings
Nutri-Score
Health Rating
Ratings come from supermarket labels and Open Food Facts. Always check the product label before making dietary decisions.
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