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Details updated 8 Nov 2026
⚡ High-stim pre-workout with 200 mg caffeine per serve — fast energy and focus 💪 Performance blend containing L‑Citrulline, Beta‑Alanine and L‑Arginine (AAKG) for pumps and endurance 🍧 Grape Ice Pop flavour — fruity, refreshing ready-to-mix powder (10 g serve) Marketing description: BSC PRE is a caffeinated pre-workout powder formulated for athletes and gym-goers who want an intense, focused boost before training. Each 10 g serve delivers a targeted performance matrix (L‑Citrulline, Beta‑Alanine, L‑Arginine AAKG, L‑Tyrosine) plus 200 mg caffeine to increase alertness and help power through workouts. Designed to mix easily with cold water (mix 10 g in 300 mL), this powder comes in a fun Grape Ice Pop flavour and provides 30 servings per 300 g tub — ideal for regular pre-exercise use by healthy adults seeking improved performance and energy.
L‑Citrulline, Fibre (Acacia Gum), Food Acids (Citric Acid, Malic Acid, Tartaric Acid), Beta Alanine, Flavour, L‑Arginine Alpha Ketoglutarate (AAKG), L‑Tyrosine, Sweetener (Sucralose), Caffeine Anhydrous, Taurine, L‑Theanine, Colours (Allura Red AC, Brilliant Blue FCF), Vitamin B5 (D‑Calcium Pantothenate), Vitamin B12 (Cobalamin).
Packed in a facility that also produces products containing soy and milk. Contains caffeine. Not recommended for individuals sensitive to caffeine. Not suitable for children under 15 years of age or pregnant women; use under medical or dietetic supervision.
Retailer information can change. Check the packaging for current ingredient and allergen details.
(Average qty) per 10 g serve per 100 g Energy 25 kJ / 6 Cal 248 kJ / 59 Cal Protein 0.0 g 0.4 g Fat, total 0.0 g 0.0 g Carbohydrate, total 0.8 g 8.0 g Sodium 13 mg 130 mg Potassium 13 mg 130 mg L‑Citrulline 3000 mg 30000 mg Beta Alanine 1200 mg 12000 mg L‑Arginine (AAKG) 800 mg 8000 mg L‑Tyrosine 300 mg 3000 mg Caffeine (anhydrous) 200 mg 2000 mg Taurine 60 mg 600 mg L‑Theanine 50 mg 500 mg Vitamin B5 (D‑Calcium pantothenate) 6 µg 60 µg Vitamin B12 (Cobalamin) 4 µg 40 µg
Nutri-Score
Health Rating
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