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Updated 6 Nov 2026
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A magnesium oxide and magnesium sulphate blend paired with soothing herbs to support regular healthy bowel movements. This formulation attracts water into the bowel to soften stools and the herbal extracts of fennel and aloe vera provide soothing and settling qualities for the bowel. Take as directed daily for regular support. Rapid dose: Adults: take 4 capsules 2 to 3 times a day.Mild dose: Adults: take 4-5 capsules a day.Dosage requirements may vary for each individual. General NoteMg Lax has a hyperosmotic effect, it draws water into the bowel to soften stool, thus making it easier to pass. Best taken between meals or on an empty stomach for optimal effect.For best bowel regularity, drink 2-3 litres of water daily.
(per capsule)Vitamins & minerals:Magnesium Oxide (Equiv. Magnesium 241mg) 400mgMagnesium Sulphate (Equiv. Magnesium 50mg) 400mgAscorbic Acid (Vitamin C) 50mgPyridoxine Hydrochloride (Vitamin B6) 2mgSodium Chloride 5mgPotassium Chloride (Equiv. Potassium 10mg) 20mg Herbal extracts equivalent to dry:Aloe barbadensis Dry Leaf (Aloe Vera) 50mgFoeniculum vulgare Seed Powder (Fennel) 50mg Contraindications:Not suitable for children under 6.Not suitable for those with kidney disease or gastroenteritis Cautions:Not suitable during pregnancy or breastfeeding.Not suitable for vegans (gelatin capsule).
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