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Silverbeet, also known as Swiss chard, is a robust leafy green with broad, dark leaves and distinctive white or rainbow-coloured stems that are both edible and nutritious. The leaves have a mild, slightly earthy flavour similar to spinach but with more body, making them ideal for wilting into pasta, frittatas, soups, and curries. Separate the stems from the leaves and cook them briefly first, as they take a little longer to become tender.
Recent listings across all stores: $4.49
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Supplemental nutrition data is provided by Open Food Facts. Always check the product label before making dietary decisions.
Product details updated 4 Oct 2026. Retailer information can change; check the packaging for current product, ingredient, and allergen details.