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Continental
Continental Soup Sensations Sweet Potato Pumpkin & Caramelised Onion 63 g
Best recent listed price
$2.39
Checked todayPAK'nSAVE Napier
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393 recorded store listings · 5 last reported out of stock
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Product details
- Brand
- Continental
- Pack size
- 63g
- Country of origin
- -
- Barcode
- 9300830057511
About this product
Soup Sensations Sweet Potato, Pumpkin & Caramelised Onion is an instant savoury soup mix crafted to deliver a rich, velvety vegetable flavour with roasted garlic croutons for crunch. Designed as a convenient gourmet snack or light meal, it prepares quickly with boiling water and is suitable for busy households seeking a comforting, flavour-forward soup option. The recipe emphasises sweet root vegetables and caramelised onion notes and carries a claim of no artificial colours or flavours.
Ingredients
Vegetable powders (29%) (sweet potato (11.5%), potato flakes (contains sulphites), pumpkin (4.5%), caramelised onion (1%), roasted garlic, tomato), starch (potato, corn), sugar, roasted garlic croutons (12.5%) (wheat flour, palm oil, salt, yeast, roasted garlic powder (0.2%)), palm oil, salt, cream powder (2.5%) (milk), yeast extract, maltodextrin, glucose, milk solids, vegetable oil, natural colour (carotene), ginger powder, sage.
Allergen information
Contains: sulphites, wheat, gluten, milk. May contain: soy, peanut, tree nuts, egg, sesame, fish, crustacean, lupin.
Recent listings across all stores: $2.39 - $3.99
Nutrition ratings
Nutri-Score
Health Rating
Supplemental nutrition data is provided by Open Food Facts. Always check the product label before making dietary decisions.
Product details updated 5 Oct 2026. Retailer information can change; check the packaging for current product, ingredient, and allergen details.
Nutritional information
- Serving size
- 250ml
| Nutrient | Per serving | Per 100ml |
|---|---|---|
| Energy | 576 kJ (138 Cal) | 230 kJ (55 Cal) |
| Calories (kcal) | 138 kcal | 55 kcal |
| Protein | 1.7 g | 0.7 g |
| Fat, total | 5.3 g | 2.1 g |
| saturated | 2.9 g | 1.1 g |
| Carbohydrate | 20.4 g | 8.2 g |
| sugars | 6.1 g | 2.4 g |
| Dietary fibre | 0.9 g | 0.4 g |
| Sodium | 660 mg | 265 mg |
as prepared):