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🍗 Versatile: perfect for pouring, dipping, marinating and cooking 🌶️ Balanced heat: medium spice level with African Bird's Eye chilli character 🌿 Clean label: no artificial colours, flavours or preservatives; suitable for vegetarians Nando's PERi-PERi Medium sauce delivers a warm, tangy chilli punch designed to complement chicken, vegetables and a wide range of dishes. Made with vine-ripened flavour, lemon and garlic notes, it works as a table sauce, marinade or cooking ingredient for home cooks who want a reliably zesty, medium-strength heat. Ideal for fans of South African-style peri-peri seasoning and those seeking a versatile pantry condiment.
Water, Vinegar, Onion Purée (≈11%), Salt, Lemon Purée (≈4%), Sunflower Oil, Spices (including Cayenne Pepper, African Bird's Eye Chilli, Paprika), Serrano Chilli, Garlic Purée, Stabilisers (Xanthan Gum, Propylene Glycol Alginate), Antioxidant (Ascorbic Acid), Rosemary Extract.
Suitable for vegetarians. No common allergens are declared on the label. No artificial colours, flavours or preservatives.
Recent listings across all stores: $7.98 - $9.99
Nutri-Score
Health Rating
Supplemental nutrition data is provided by Open Food Facts. Always check the product label before making dietary decisions.
Product details updated 5 Oct 2026. Retailer information can change; check the packaging for current product, ingredient, and allergen details.
| Nutrient | Per serving | Per 100g | Total pack250g |
|---|---|---|---|
| Energy | 47 kJ | 233 kJ | 564kJ |
| Calories (kcal) | ≈ 11 kcal | ≈ 56 kcal | ≈ 135 kcal |
| Protein | 0.20 g | 0.80 g | 2.4g |
| Fat, total | 1.00 g | 4.90 g | 12g |
| Saturated | 0.10 g | 0.60 g | 1.2g |
| Carbohydrate | 0.20 g | 1.10 g | 2.4g |
| Sugars | 0.10 g | 0.70 g | 1.2g |
| Sodium | 430 mg | 2150 mg | 5160mg |
Total pack values are calculated from the label’s per-serving values × 12 servings.
≈ Calories are calculated from kilojoules (1 kcal = 4.184 kJ) and rounded to the nearest whole calorie.