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Updated 5 Oct 2026
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UP&GO Liquid Breakfast in Choc Ice flavour is a ready-to-drink, formulated supplementary breakfast beverage designed for busy mornings. The no added sugar recipe combines skim milk powder, cereal (rice & oat) and cocoa to deliver a chocolate-flavoured drink that provides protein, dietary fibre and a range of vitamins and minerals in a single 250mL serve. Supplied as a 6-pack of single-serve cartons (6 x 250mL), it’s suited for on-the-go adults and older children as a quick source of nutrition when a full breakfast isn’t possible.
Water, skim milk powder (8%), cereal flour (rice, oat), sweeteners (erythritol, steviol glycosides), vegetable oils (sunflower, canola), plant fibre, cocoa powder (0.5%), soy protein, vegetable gums (460, 466, 407), flavours, acidity regulator (potassium citrate), mineral (calcium), stabiliser (452), vitamins (C, B3, A, D2, B2, B1, B12, B6), salt.
Contains: milk, gluten, soy. May contain: wheat. Nutrient Per serve (250mL) Per 100mL Energy 577 kJ (138 Cal) 231 kJ (55 Cal) Protein 8.9 g 3.6 g Total fat 3.7 g 1.5 g - Saturated fat 0.7 g 0.3 g Carbohydrate 15.1 g 6.0 g - Sugars 10.8 g 4.3 g - Lactose 10.5 g 4.2 g Dietary fibre 4.0 g 1.6 g Sodium 181 mg 73 mg Potassium 630 mg 252 mg Vitamin A 103 µg (14% RDI) 41 µg Thiamin (B1) 0.28 mg (25% RDI) 0.11 mg Riboflavin (B2) 0.43 mg (25% RDI) 0.17 mg Niacin (B3) 2.5 mg (25% RDI) 1.0 mg Vitamin B6 0.25 mg (16% RDI) 0.1 mg Vitamin B12 0.4 µg (20% RDI) 0.16 µg Vitamin C 10 mg (25% RDI) 4 mg Vitamin D 2 µg (20% RDI) 0.8 µg Calcium 300 mg (38% RDI) 120 mg Phosphorus 250 mg (25% RDI) 100 mg
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| Nutrient | Per 100 g/ml |
|---|---|
| Energy | 230 kJ |
| Protein | 3.3 g |
| Fat, total | 1.6 g |
| – saturated | 0.2 g |
| Carbohydrate | 5.9 g |
| – sugars | 4.5 g |
| Dietary fibre | 1.6 g |
| Sodium | 55 mg |
Label data from Woolworths. Check the pack before relying on it.
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