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🥜 Rich source of plant-based omega-3 (ALA) to support heart health 🌱 100% natural walnuts with no added salt or oil — versatile for snacking and cooking ♻️ Resealable pouch with reduced-plastic packaging to help keep nuts fresh Mother Earth Natural Walnuts are high-quality walnut halves and pieces offering a crunchy, nutrient-dense snack and a wholesome ingredient for baking, salads and smoothies. Naturally rich in polyunsaturated fats, omega‑3 (ALA) and magnesium, these walnuts are targeted at health-conscious consumers seeking plant-based sources of essential fats and minerals.
Walnuts.
Contains: Walnut. May contain: Egg, Gluten, Milk, Peanut, Sesame, Soy, Sulphites, Other Tree Nuts, Wheat. Nutrient Per Serving (30g) Per 100g Energy 873 kJ 2910 kJ Protein 4.3 g 14.4 g Fat, total 20.8 g 69.2 g Saturated 1.3 g 4.4 g Trans <0.10 g 0.0 g Polyunsaturated 14.9 g 49.6 g Monounsaturated 3.6 g 12.1 g Omega‑3 (ALA) 1884 mg 6280 mg Carbohydrate 0.9 g 3.0 g Sugars 0.8 g 2.7 g Dietary fibre 1.9 g 6.4 g Sodium 1 mg 3 mg Potassium 132 mg 440 mg Magnesium 45 mg (14% RDI*) 150 mg *RDI = Recommended Dietary Intake. Serving size: 30 g. Servings per pack: approx. 4.5.
Recent listings across all stores: $4.99 - $5.80
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Product details updated 5 Oct 2026. Retailer information can change; check the packaging for current product, ingredient, and allergen details.