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John West
John West Tuna in Onion & Tomato Savoury Sauce
Best recent listed price
$1.73
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Product details
- Brand
- John West
- Pack size
- -
- Country of origin
- -
- Barcode
- 9300654310526
About this product
🐟 Good source of omega-3 when drained 🌿 All natural ingredients 🐬 Dolphin friendly / MSC certified Flaked skipjack tuna in a tangy onion and tomato savoury sauce. Ready-to-eat canned tuna ideal for sandwiches, wraps, pasta salads or quick meals. Convenient 95 g can offering a protein-rich pantry staple with added natural seasoning and a focus on sustainable sourcing (MSC certified).
Ingredients
Purse seine caught skipjack tuna (Katsuwonus pelamis) (46%), onion (22%), water, vinegar, sunflower oil, sugar, tomato paste (1.5%), spices (contains chilli, celery), salt, garlic powder, natural colour (paprika oleoresins).
Allergen information
Contains fish. Spices contain celery. Although care is taken to remove bones from this product, some bones may remain. Once opened, consume immediately.
Recent listings across all stores: $1.73
Nutrition ratings
Nutri-Score
Health Rating
Supplemental nutrition data is provided by Open Food Facts. Always check the product label before making dietary decisions.
Product details updated 5 Oct 2026. Retailer information can change; check the packaging for current product, ingredient, and allergen details.
Nutritional information
- Serving size
- 91 g
- Servings per pack
- 1
| Nutrient | Per serving | Per 100 g | Total pack |
|---|---|---|---|
| Energy | 473 kJ | 520 kJ | 473kJ |
| Calories (kcal) | ≈ 113 kcal | ≈ 124 kcal | ≈ 113 kcal |
| Protein | 14.2 g | 15.6 g | 14.2g |
| Total fat | 4.4 g | 4.8 g | 4.4g |
| Saturated | 0.6 g | 0.7 g | 0.6g |
| Trans | <0.1 g | <0.1 g | - |
| Polyunsaturated | 2.4 g | 2.6 g | 2.4g |
Total pack values are calculated from the label’s per-serving values × 1 servings.
≈ Calories are calculated from kilojoules (1 kcal = 4.184 kJ) and rounded to the nearest whole calorie.
when drained) — Serving size (when drained): 91 g - Omega-3 85 mg 93 mg -- EPA 10 mg 11 mg -- DHA 75 mg 82 mg - Monounsaturated 1.3 g 1.4 g Carbohydrate 3.8 g 4.2 g - Sugars 3.7 g 4.1 g Sodium 364 mg 400 mg
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