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John West
John West Tuna with Lemon & Cracked Pepper
Best recent listed price
$1.59
Checked todayWoolworths Greymouth
Compare store prices
180 recorded store listings
Woolworths
GreymouthBest recent priceSpecial$1.59
Regular price $2.50
Woolworths
New Plymouth CentralSpecial$1.59
Regular price $2.50
Woolworths
Fairy SpringsSpecial$1.59
Regular price $2.50
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PapatoetoeSpecial$1.59
Regular price $2.50
Woolworths
St JamesSpecial$1.59
Regular price $2.50
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Product details
- Brand
- John West
- Pack size
- -
- Country of origin
- -
- Barcode
- 9300654310588
About this product
🐟 Good source of omega-3 when drained 🍋 Bright lemon flavour with cracked black pepper ✅ MSC certified sustainable & dolphin friendly Flaked skipjack tuna seasoned with lemon and cracked black pepper, designed as a convenient, protein-rich pantry staple. Ready to add to salads, wraps or pasta dishes, this product offers a zesty, peppery flavour with the nutritional benefits of tuna (including omega-3s). Ideal for consumers seeking quick meal options with responsibly sourced seafood.
Ingredients
Purse seine caught skipjack tuna (Katsuwonus pelamis) (58%), water, sunflower oil, lemon juice (2%), spices (contains chilli, celery), food acid (citric), cracked pepper (0.3%), salt.
Allergen Information
Contains fish.
Recent listings across all stores: $1.59 - $1.73
Nutrition ratings
Nutri-Score
Health Rating
Supplemental nutrition data is provided by Open Food Facts. Always check the product label before making dietary decisions.
Product details updated 5 Oct 2026. Retailer information can change; check the packaging for current product, ingredient, and allergen details.
Nutrition information
- Serving size
- 86g
- Servings per pack
- 1
| Nutrient | Per serving | Per 100g | Total pack |
|---|---|---|---|
| Energy | 536 kJ | 623 kJ | 536kJ |
| Calories (kcal) | ≈ 128 kcal | ≈ 149 kcal | ≈ 128 kcal |
| Protein | 16.1 g | 18.7 g | 16.1g |
| Fat, total | 7.1 g | 8.2 g | 7.1g |
| Saturated | 0.9 g | 1.1 g | 0.9g |
| Trans | <0.1 g | <0.1 g | - |
| Polyunsaturated | 4.1 g | 4.8 g | 4.1g |
Total pack values are calculated from the label’s per-serving values × 1 servings.
≈ Calories are calculated from kilojoules (1 kcal = 4.184 kJ) and rounded to the nearest whole calorie.
when drained) — ; - Omega-3 102 mg 119 mg • EPA 10 mg 12 mg • DHA 92 mg 107 mg - Monounsaturated 2.0 g 2.3 g Carbohydrate <1.0 g <1.0 g - Sugars <1.0 g <1.0 g Sodium 387 mg 450 mg