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John West Protein+
John West Protein+ Tuna Bowl Capsicum & Bean Mix 170 g
Best recent listed price
$4.97
Checked yesterdayFishpond NZ Fishpond NZ Online
Product details
- Brand
- John West Protein+
- Pack size
- 170g
- Country of origin
- -
- Barcode
- 9300462129167
About this product
💪 High protein – 21g protein per serve 🌶️ Flavourful mix – tuna with roasted capsicum and a three-bean mix ♻️ Sustainable sourcing – MSC certified tuna (sustainable seafood) John West Protein+ Tuna Bowl combines wild-caught tuna with a hearty mix of beans and roasted capsicum to create a convenient, protein-rich ready-to-eat meal. Designed for on-the-go lunches, light dinners or as a nutritious addition to salads, this 170g bowl emphasises protein and iron to support energy and recovery while offering a satisfying texture from chickpeas and kidney beans.
Ingredients
Beans (approx. 41%) (navy beans, red kidney beans, chickpeas), purse seine caught skipjack tuna (approx. 31%) (Katsuwonus pelamis), red capsicum (approx. 11%), water, vegetable oil, garlic, dried capsicum, salt, chilli, pepper.
Allergen information
Contains: Fish (tuna). Nutrient Per Serving (170g) Per 100g Energy 1020 kJ 600 kJ Protein 21.4 g 12.6 g Fat, total 8.8 g 5.2 g - Saturated 1.4 g 0.8 g Carbohydrate 16.2 g 9.5 g - Sugars 2.0 g 1.2 g Dietary fibre 6.8 g 4.0 g Sodium 566 mg 333 mg
Recent listings across all stores: $4.97 - $5.29
Nutrition ratings
Nutri-Score
Health Rating
Supplemental nutrition data is provided by Open Food Facts. Always check the product label before making dietary decisions.
Product details updated 5 Oct 2026. Retailer information can change; check the packaging for current product, ingredient, and allergen details.