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🧃 Ultra low-fat: 98.5% fat free for a lighter option 💪 Rich in calcium to support bone health 🥛 Smooth, reduced-fat milk suitable for everyday use and families Anchor Lite is a reduced-fat milk offering a light, milky taste while keeping calories and fat lower than standard milk. Packaged in a 1 litre jug with an easy-grip handle and resealable cap, it is designed for everyday drinking, cereal, cooking and for families seeking a lower-fat dairy choice. Made from standardised reduced fat milk and produced by Anchor, a New Zealand dairy brand with a long history.
Standardised reduced fat milk.
Contains: Milk.
Recent listings across all stores: $3.29 - $3.95
Nutri-Score
Health Rating
Supplemental nutrition data is provided by Open Food Facts. Always check the product label before making dietary decisions.
Product details updated 5 Oct 2026. Retailer information can change; check the packaging for current product, ingredient, and allergen details.
| Nutrient | Per serving | Per 100 ml | Total pack1L |
|---|---|---|---|
| Energy | 485 kJ | 194 kJ | 1940kJ |
| Calories (kcal) | ≈ 116 kcal | ≈ 46 kcal | ≈ 464 kcal |
| Protein | 8.3 g | 3.3 g | 33.2g |
| Fat - Total | 3.7 g | 1.5 g | 14.8g |
| Saturated | 2.5 g | 1.0 g | 10g |
| Carbohydrate | 12.1 g | 4.8 g | 48.4g |
| Sugars | 12.1 g | 4.8 g | 48.4g |
| Sodium | 102 mg | 41 mg | 408mg |
| Calcium | 294 mg | 117 mg | 1176mg |
Total pack values are calculated from the label’s per-serving values × 4 servings.
≈ Calories are calculated from kilojoules (1 kcal = 4.184 kJ) and rounded to the nearest whole calorie.