Sanitarium Marmite Yeast Spread 250 g

🧪 Rich in B vitamins — a concentrated yeast extract source 🥪 Savoury umami spread — ideal on toast, crackers or in cooking ♻️ Jar made from 100% recycled plastic (as indicated on pack) Marmite by Sanitarium is a classic savoury yeast extract spread formulated to deliver a strong, salty umami flavour. Designed for everyday use at breakfast or as a cooking ingredient, it provides B vitamins (including thiamin, riboflavin, niacin, folate and B12) and a source of protein. The product is presented in a 250g jar and is aimed at consumers who enjoy bold, savoury spreads and those looking to add vitamin B nutrients to their diet. Ingredients: Yeast extract, sugar, salt, mineral salt (potassium chloride), colour (caramel), corn maltodextrin, mineral (iron), vitamins (niacin, thiamin, riboflavin, folate, vitamin B12), herbs, spices. Allergen information: Contains gluten (wheat/barley) — may not be suitable for those avoiding gluten. Nutrient Per serving (5 g) Per 100 g Energy 35 kJ (8 Cal) 697 kJ (167 Cal) Protein 0.9 g 17.4 g Fat, total <0.1 g 1.1 g - Saturated fat <0.1 g 0.4 g Carbohydrate 0.8 g 16.8 g - Sugars 0.6 g 11.2 g Dietary fibre 0.5 g 9.3 g Sodium 166 mg 3310 mg Potassium 140 mg 2810 mg Thiamin (B1) 0.55 mg (approx. 50% RDI*) 11.0 mg Riboflavin (B2) 0.43 mg (approx. 25% RDI*) 8.6 mg Niacin (B3) 2.5 mg (approx. 25% RDI*) 50 mg Folate 40 µg (approx. 20% RDI*) 800 µg Vitamin B12 0.5 µg (approx. 25% RDI*) 10.0 µg Iron 1.8 mg (approx. 15% RDI*) 36.0 mg *Percentage of recommended dietary intake values are indicated on pack as approximate guides.