Sanitarium Marmite Yeast Spread 500 g

🧂 Rich savory umami flavour — ideal for spreading on toast or adding depth to recipes 🌿 100% vegetarian source of B vitamins and iron ♻️ Packaged in a jar made from 100% recycled plastic Marmite is a concentrated yeast extract savoury spread with a distinctive bold, salty umami character. Designed for breakfast toast, sandwiches or as a flavour booster in cooking, this 500g jar provides a long-lasting supply and is marketed as a good source of several B vitamins and iron. Produced by Sanitarium in New Zealand, it suits vegetarians and those looking for a nutrient-dense savoury spread. Ingredients: Yeast extract (contains barley), sugar, salt, mineral salt (potassium chloride), caramel colour, corn maltodextrin, added mineral (iron) and vitamins (B-group), herbs & spices. Allergen Information: Contains barley and wheat (gluten). May contain traces of other cereals — refer to pack for full allergen advice. Nutrient Per serve (5g) Per 100g Energy 35 kJ (8 Cal) 697 kJ (167 Cal) Protein 0.9 g 17.4 g Fat, total <0.1 g 1.0 g - Saturated fat <0.1 g 4.0 g Carbohydrate 0.8 g 16.8 g - Sugars 0.6 g 11.2 g Dietary fibre 0.5 g 9.3 g Sodium 166 mg 3310 mg Potassium 140 mg 2810 mg Thiamin (B1) 0.55 mg (≈50% RDI) 11.0 mg Riboflavin (B2) 0.43 mg (≈25% RDI) 8.6 mg Niacin (B3) 2.5 mg (≈25% RDI) 50.0 mg Folate 40 µg (≈20% RDI) 800 µg Vitamin B12 0.5 µg (≈25% RDI) 10.0 µg Iron 1.8 mg (≈15% RDI) 36.0 mg