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✅ No added sugar — great for lower-sugar recipes and cereals 💪 10g plant protein per 250mL serve — from soy & oats to help support muscles 🦴 High in calcium — supports bone health So Good High Protein Oat Milk is a plant-based, shelf-stable oat drink formulated with added soy protein to deliver a higher protein alternative to regular oat milk. With no added sugar, added calcium and a creamy flavour profile, it's designed for use in cereals, smoothies, protein shakes or as a higher-protein pourable milk substitute for everyday use. Packaged in a 1L carton with resealable cap for convenience.
Filtered water; oat flour (approx. 9%); soy protein (approx. 4%); vegetable oils (sunflower, canola); minerals (calcium, phosphorus); natural flavours; vegetable gum (gellan); antioxidant (ascorbic acid); vitamins (B12, A, B2, B1, D); monk fruit extract.
Contains gluten and soy. May contain wheat.
Recent listings across all stores: $3.98 - $5.59
Nutri-Score
Health Rating
Supplemental nutrition data is provided by Open Food Facts. Always check the product label before making dietary decisions.
Product details updated 5 Oct 2026. Retailer information can change; check the packaging for current product, ingredient, and allergen details.
| Nutrient | Per serving | Per 100 mL |
|---|---|---|
| Energy | 710 kJ | 284 kJ |
| Calories (kcal) | ≈ 170 kcal | ≈ 68 kcal |
| Protein | 10.0 g | 4.0 g |
| Fat, total | 7.2 g | 2.9 g |
| Saturated fat | 1.0 g | 0.4 g |
| Carbohydrate | 15.8 g | 6.3 g |
| Sugars | 5.2 g | 2.1 g |
| Dietary fibre | 1.2 g | 0.5 g |
| Sodium | 112 mg | 45 mg |
| Calcium | 300 mg | 120 mg |
≈ Calories are calculated from kilojoules (1 kcal = 4.184 kJ) and rounded to the nearest whole calorie.
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