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🥣 80% nuts & seeds blend for crunchy texture and satiety 🍯 Sweetened with New Zealand bush & Manuka honey for natural flavour 💪 Good source of magnesium, fibre and protein — crafted for wellbeing Manuka Honey & Cashew Wellbeing Grain-ola is a handcrafted granola blend focused on natural ingredients and nutrition. Made by pure delish, this premium grain-ola features a high proportion of nuts and seeds combined with sorghum flakes and a touch of NZ bush and Manuka honey to create a crunchy, slightly sweet cereal suitable for breakfast, snacks, or topping for yoghurt and desserts. Targeted at consumers seeking a nutrient-dense, gluten- & dairy-free option with a focus on natural sweeteners and wholesome ingredients.
Nuts & Seeds (80%) (Almonds, Walnuts, Sunflower Seeds, Cashews (10%), Pumpkin Seeds, Coconut), Sorghum Flakes, NZ Bush Honey, Manuka Honey (4.7%), Tapioca Fibre Syrup, Cinnamon, Salt.
Contains: Almonds, Walnuts and Cashews. May contain traces of Macadamias, Brazil Nuts, Pecans, Pistachio and Sesame.
Recent listings across all stores: $14.95 - $15.80
Nutri-Score
Health Rating
Supplemental nutrition data is provided by Open Food Facts. Always check the product label before making dietary decisions.
Product details updated 5 Oct 2026. Retailer information can change; check the packaging for current product, ingredient, and allergen details.
(typical) Servings per package: 7 · Serving size: 50g Nutrient Avg Qty per 50g serve Avg Qty per 100g Energy 1250 kJ (≈299 Cal) 2500 kJ (≈597 Cal) Protein 8.3 g 16.5 g Total fat 22.2 g 44.4 g - Saturated fat 3.7 g 7.4 g Carbohydrate 12.8 g 25.6 g - Sugars 5.3 g 10.6 g Dietary fibre 5.3 g 10.6 g Sodium 12 mg 24 mg Magnesium 85 mg (≈27% RDI) 170 mg