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🍲 FODMAP-friendly — developed for a low-FODMAP diet (no onion or garlic) ✅ Gluten free — suitable for gluten‑free lifestyles ⏱️ Ready to heat & eat — convenient 500 g pouch, makes 2 servings This hearty lamb & vegetable soup combines tender hand‑cut lamb with pumpkin, carrots, celery and brown rice in a savory broth. Packaged in a resealable pouch for quick heating, it’s designed for people seeking a comforting, gluten‑free, low‑FODMAP meal option that’s high in flavour and convenient for lunch or dinner.
Water, Pumpkin, Lamb, Carrots, Celery, Brown Rice, Corn Starch, Glucose, Salt, Canola Oil, Yeast Extracts, Natural Beef Extract, Herbs, Black Pepper, Spices.
Declared gluten free. No onion or garlic. Contains lamb (meat). Pack warning notes that the product contains hand‑cut lamb and may contain occasional bone fragments. No other major allergens declared on pack. Nutrient Per serving (250 g) Per 100 g Energy 640 kJ 256 kJ Protein 9.8 g 3.9 g Fat, total 4.5 g 1.8 g Saturated 1.8 g 0.7 g Monounsaturated 3.5 g 1.4 g Carbohydrate 16.8 g 6.7 g Sugars 6.5 g 2.6 g Dietary fibre 2.8 g 1.1 g Sodium 705 mg 282 mg Serving/pack: 2 · Serving size: 250 g · Health Star Rating displayed on pack.
Recent listings across all stores: $9.00 - $9.81
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Supplemental nutrition data is provided by Open Food Facts. Always check the product label before making dietary decisions.
Product details updated 5 Oct 2026. Retailer information can change; check the packaging for current product, ingredient, and allergen details.