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Harraways
Harraways Oats Wholegrain Traditional 1 kg
Best recent listed price
$5.48
Checked todayFishpond NZ Fishpond NZ Online
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395 recorded store listings · 1 last reported out of stock
Product details
- Brand
- Harraways
- Pack size
- 1kg
- Country of origin
- -
- Barcode
- 9414727889762
About this product
: Harraways Wholegrain Oats are made from locally grown New Zealand oats, milled by rolling the whole oat groat to retain texture and nutrition. Ideal for porridge, muesli and baking applications, these oats suit health-conscious shoppers looking for a high-fibre, no-added-sugar cereal ingredient. Packaged as a 1 kg value pack, it’s designed for families or regular cooks who use oats for breakfast and baking.
Ingredients
New Zealand Oats (100%).
Allergen information
Contains gluten. May contain wheat.
Recent listings across all stores: $5.48 - $7.09
Nutrition ratings
Nutri-Score
Health Rating
Supplemental nutrition data is provided by Open Food Facts. Always check the product label before making dietary decisions.
Product details updated 5 Oct 2026. Retailer information can change; check the packaging for current product, ingredient, and allergen details.
Nutritional Information
- Serving size
- 40g
| Nutrient | Per serving | Per 100g |
|---|---|---|
| Energy | 604 kJ | 1510 kJ |
| Calories (kcal) | ≈ 144 kcal | ≈ 361 kcal |
| Protein | 5.6 g | 14.0 g |
| Fat, total | 2.7 g | 6.8 g |
| Saturated | 0.5 g | 1.3 g |
| Trans | <1.00 g | 1.0 g |
| Carbohydrate | 21.7 g | 54.3 g |
| Sugars | 0.3 g | 0.8 g |
| Dietary fibre | 4.8 g | 11.9 g |
| Sodium | <2.0 mg | 5.0 mg |
≈ Calories are calculated from kilojoules (1 kcal = 4.184 kJ) and rounded to the nearest whole calorie.
Note: As part of a healthy diet low in saturated fat, 3 g of beta glucan a day is required to help lower cholesterol absorption (package guidance).