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Updated 30 Oct 2026
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🍓 Ready-to-drink strawberry liquid breakfast — convenient on-the-go meal replacement 🧃 High in calcium & fibre with added vitamins — formulated supplementary food ⚡ Compact multipack: 3 x 250mL cartons, each with a straw for easy drinking Up & Go Strawberry Liquid Breakfast is a convenient, formulated supplementary beverage designed to provide a nutritious boost when mornings are hectic. Each 250mL serve delivers energy, protein and dietary fibre along with a range of vitamins and minerals to support daily needs. Suitable for busy adults and teens looking for a quick breakfast alternative; not suitable as a complete milk food for children under 2 years.
Water, skim milk powder, maltodextrin (wheat, corn), cane sugar, plant fibre, soy protein, vegetable oils (sunflower, canola), fructose, oat flour, flavours, acidity regulator (potassium citrate), mineral (calcium), vegetable gums (460, 466, 407), stabiliser (452), vitamins (C, B3, A, D2, B2, B1, B12, B6), salt.
Contains: milk, wheat, gluten, soy.
Retailer information can change. Check the packaging for current ingredient and allergen details.
| Nutrient | Per serving | Per 100mL | Total pack250mL |
|---|---|---|---|
| Energy | 823 kJ / 198 Cal | 329 kJ / 79 Cal | 823kJ |
| Calories (kcal) | 198 kcal | 79 kcal | ≈ 197 kcal |
| Protein | 8.4 g | 3.4 g | 8.4g |
| Fat, Total | 4.5 g | 1.8 g | 4.5g |
| Saturated | 0.6 g | 0.2 g | 0.6g |
| Carbohydrate | 28.5 g | 11.4 g | 28.5g |
| Sugars | 16.1 g | 6.4 g | 16.1g |
| Dietary Fibre | 4.0 g | 1.6 g | 4g |
| Sodium | 161 mg | 64 mg | 161mg |
| Potassium | 450 mg | 180 mg | 450mg |
| Vitamin A | 103 µg (14% RDI*) | 41 µg | 103µg |
Total pack values are calculated from the label’s per-serving values × 1 servings.
Average Thiamin (B1) 0.28 mg (25% RDI*) 0.11 mg Riboflavin (B2) 0.43 mg (25% RDI*) 0.17 mg Niacin (B3) 2.5 mg (25% RDI*) 1.0 mg Vitamin B6 0.25 mg (16% RDI*) 0.1 mg Vitamin B12 0.4 µg (20% RDI*) 0.16 µg Vitamin C 10 mg (25% RDI*) 4 mg Vitamin D 2 µg (20% RDI*) 0.8 µg Calcium 300 mg (38% RDI*) 120 mg Phosphorus 250 mg (25% RDI*) 100 mg *Percentages shown are approximate percentage of Recommended Dietary Intake (RDI) where indicated.
Nutri-Score
Health Rating
Ratings come from supermarket labels and Open Food Facts. Always check the product label before making dietary decisions.
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