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🐟 High quality chunk tuna — rich in protein and omega-3s 💧 Packed in spring water for a light, natural taste 🥗 Versatile pantry staple — perfect for salads, sandwiches and pasta Sealord Chunky Style Tuna in Spring Water is a convenient, nutritious canned tuna offering chunky flakes with a mild flavour preserved in spring water. Ideal for health-conscious shoppers and quick meal preparation, this 425g net can delivers multiple servings and can be used straight from the can or mixed into recipes where a light, flaky tuna is preferred.
Tuna, Spring Water, Salt
Contains Fish.
Recent listings across all stores: $7.58 - $10.49
Nutri-Score
Health Rating
Supplemental nutrition data is provided by Open Food Facts. Always check the product label before making dietary decisions.
Product details updated 5 Oct 2026. Retailer information can change; check the packaging for current product, ingredient, and allergen details.
| Nutrient | Per serving | Per 100g |
|---|---|---|
| Energy | 293 kJ | 488 kJ |
| Calories (kcal) | ≈ 70 kcal | ≈ 117 kcal |
| Protein | 15.7 g | 26.2 g |
| Fat, total | 0.6 g | 1.0 g |
| Saturated | 0.3 g | 0.5 g |
| Trans | <0.10 g | <0.10 g |
| Polyunsaturated | 0.2 g | 0.3 g |
| Monounsaturated | 0.1 g | 0.2 g |
| Carbohydrate | 0.2 g | 0.4 g |
| Sugars | 0.1 g | 0.1 g |
| Sodium | 156 mg | 260 mg |
≈ Calories are calculated from kilojoules (1 kcal = 4.184 kJ) and rounded to the nearest whole calorie.
per serving and per 100g):