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✅ 100% rice — finely milled for a light, neutral flavour 🌾 Gluten free — ideal for gluten-free baking and thickening 🥣 Versatile pouch — resealable 450g pack (~3 cups) for sauces, cakes, biscuits and more FreshLife Gluten Free Rice Flour is a finely milled white rice flour with a very mild, neutral flavour. Designed for home bakers and cooks who need a gluten-free alternative to wheat flour, it works well for thickening soups and sauces or as a substitute in biscuits, cakes and other baked goods. The product is packed in a resealable pouch for convenience and storage, and is packed in New Zealand from imported ingredients.
Rice flour (100%).
May contain peanuts, tree nuts, soy, milk products and sesame. Store in a cool, dry place. Reseal pouch after opening to retain freshness.
Recent listings across all stores: $4.07 - $5.20
Nutri-Score
Health Rating
Supplemental nutrition data is provided by Open Food Facts. Always check the product label before making dietary decisions.
Product details updated 5 Oct 2026. Retailer information can change; check the packaging for current product, ingredient, and allergen details.
| Nutrient | Per serving | Per 100g | Total pack450g |
|---|---|---|---|
| Energy | 750 kJ | 1500 kJ | 6750kJ |
| Calories (kcal) | ≈ 179 kcal | ≈ 359 kcal | ≈ 1613 kcal |
| Protein | 3.7 g | 7.4 g | 33.3g |
| Fat, total | <1.0 g | 1.2 g | - |
| Saturated | <1.0 g | <1.0 g | - |
| Carbohydrate | 39.0 g | 78.0 g | 351g |
| Sugars | <1.0 g | <1.0 g | - |
| Dietary Fibre | <1.0 g | <1.0 g | - |
| Sodium | <5 mg | <5 mg | - |
Total pack values are calculated from the label’s per-serving values × 9 servings.
≈ Calories are calculated from kilojoules (1 kcal = 4.184 kJ) and rounded to the nearest whole calorie.