Strength Meals Co Soup Pumpkin & Lentil 320 g

💪 High protein — 16.1g protein per 320g serving 🌱 Vegetarian & macro-balanced — designed to fuel active lifestyles ⚡ Ready in 2 minutes — convenient microwave or stovetop heating Spiced pumpkin & lentil soup formulated for people seeking a nutritious, protein-forward meal that’s quick and convenient. This vegetarian, macro-balanced pouch delivers a creamy pumpkin base blended with red lentils and warm spices, offering a filling single-serve (320g) option ideal for lunches, post-workout recovery or a speedy dinner. Ready in around 2 minutes in a 1000W microwave or gently warmed on the stovetop; low sugar and a good source of fibre makes it suitable for health-conscious consumers.

Ingredients

Water, Pumpkin (10%), Tomato and Tomato Paste (Tomato, Acidity Regulator (Citric Acid)), Red Lentils (5%), Yellow Split Peas (4%), Onion, Coconut Cream Powder (Milk), Soy Protein Isolate (Soy), Vegetable Oil, Garlic, Carrot Juice Concentrate, Vegetable Stock Powder, Salt, Thickener (Modified Starch (1422)), Spices (including Chilli), Herb.

Allergen Information

Contains: Milk, Soy. Nutrient Quantity Per Serving (320g) Quantity Per 100g Energy 1100 kJ (263 Cal) 344 kJ (82 Cal) Protein 16.1 g 5.0 g Fat - Total 9.8 g 3.1 g - Saturated 5.7 g 1.8 g Carbohydrate 25.3 g 7.9 g - Sugars 8.0 g 2.5 g Dietary Fibre 10.0 g 3.1 g Sodium 589 mg 184 mg Serving size: 320g. Serves: 1. Heating: pour into microwave-safe bowl and heat on HIGH (1000W) for 2 minutes, or pour into saucepan and gently simmer. Store refrigerated after opening and use within 2 days.