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Updated 30 Oct 2026
Price signalMedium confidence
This is labelled as a special, but it isn’t unusually low compared with recorded prices.
Typical recorded price: $4.40, duration-weighted across 176 represented days.
💪 High protein — 16.1g protein per serve 🌿 Low sugar and a source of fibre 🍲 Ready in 2 minutes — single 320g serving, microwavable or stove top This macro-balanced, high-protein chicken & vegetable soup is formulated to fuel an active lifestyle. It combines lean chicken with a medley of vegetables for a satisfying, low-calorie single-serve meal (195 kcal per serve). The pouch format is convenient for quick heating in the microwave or on the stove, making it suitable for busy individuals, athletes, or anyone seeking a nutritious, protein-forward soup option. Made in New Zealand.
Water; Vegetables (26%) (Onion, Carrot, Potato, Peas, Celery, Garlic); Chicken (7%); Beef Protein Powder; Vegetable Oil; Thickener (Modified Starch (1422)); Chicken Flavoured Stock Powder; Worcestershire Sauce; Yeast Extract; Herb & Spice; Maize Starch; Salt; Mineral Salt (500); Tapioca Starch; Canola Oil.
Contains celery. (
list should be checked by consumers with allergies.) Nutrient Per Serving (320g) Per 100g Energy 814 kJ (195 Cal) 254 kJ (61 Cal) Protein 16.1 g 5.0 g Fat - Total 7.6 g 2.4 g - Saturated 0.8 g 0.3 g Carbohydrate 13.4 g 4.2 g - Sugars 4.8 g 1.5 g Dietary Fibre 3.2 g 1.0 g Sodium 786 mg 246 mg
Retailer information can change. Check the packaging for current ingredient and allergen details.
| Nutrient | Per 100 g/ml |
|---|---|
| Energy | 254 kJ |
| Protein | 5 g |
| Fat, total | 2.4 g |
| – saturated | 0.3 g |
| Carbohydrate | 4.2 g |
| – sugars | 1.5 g |
| Dietary fibre | 1 g |
| Sodium | 246 mg |
Label data from Woolworths. Check the pack before relying on it.
Nutri-Score
Health Rating
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