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🧀 Traditional-style Parmesan with a medium, savory flavour — great for grating or shaving 🍝 Perfect for pasta, salads and finishing dishes — adds bold umami richness ✅ 250 g sealed block — convenient portion for home cooking and refrigeration Perfect Italiano Parmesan is a traditional-style Italian hard cheese with a medium-strength flavour profile ideal for grating over pasta, salads and soups. Packaged as a 250 g block in resealable chilled packaging, it offers a convenient portion for everyday cooking, finishing and serving. The packaging features the Perfect Italiano brand and Fonterra logo, and positions the cheese as a culinary ingredient for household use.
Milk, Salt, Cultures, Enzymes. (Contains a statement about fat in dry matter on pack.)
Contains milk (milk products).
Recent listings across all stores: $10.99
Nutri-Score
Health Rating
Supplemental nutrition data is provided by Open Food Facts. Always check the product label before making dietary decisions.
Product details updated 21 Aug 2026. Retailer information can change; check the packaging for current product, ingredient, and allergen details.
| Nutrient | Per serving | Per 100 g | Total pack250g |
|---|---|---|---|
| Energy | 158 kJ (38 Cal) | 1580 kJ (380 Cal) | 3950kJ |
| Calories (kcal) | 38 kcal | 380 kcal | ≈ 944 kcal |
| Protein | 3.3 g | 32.6 g | 82.5g |
| Fat, total | 2.7 g | 27.2 g | 67.5g |
| Saturated | 1.6 g | 16.3 g | 40g |
| Carbohydrate | <1.0 g | <1.0 g | - |
| Sugars | <1.0 g | <1.0 g | - |
| Sodium | 83 mg | 826 mg | 2075mg |
| Calcium | 95 mg | 950 mg | 2375mg |
Total pack values are calculated from the label’s per-serving values × 25 servings.