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🥛 Rich plant-based protein — 8g protein per 250ml serving 🦴 Fortified with calcium & vitamin D — half your daily calcium per serve 🌱 Dairy-free, lactose-free and made from non-GM soy — versatile for drinking, cereals and cooking So Good Soy Milk Regular is a creamy, long-life soy beverage from Sanitarium designed as a dairy-free milk alternative. It delivers a good source of plant protein and added calcium and vitamins to support everyday nutrition. Suitable for vegan diets and useful in cereal, smoothies, baking or as a chilled drink.
Filtered water, soy protein, corn maltodextrin, vegetable oils (sunflower, canola), cane sugar, minerals (calcium, phosphorus, magnesium), acidity regulators, antioxidant (ascorbic acid), vitamins (B12, D2, A, B2, B1), natural flavour.
are non-animal in origin.
Contains soy. Naturally free from dairy and lactose. May be suitable for those avoiding gluten (check label for manufacturing details).
Recent listings across all stores: $3.29 - $4.50
Nutri-Score
Health Rating
Supplemental nutrition data is provided by Open Food Facts. Always check the product label before making dietary decisions.
Product details updated 5 Oct 2026. Retailer information can change; check the packaging for current product, ingredient, and allergen details.
| Nutrient | Per serving | Per 100ml | Total pack1L |
|---|---|---|---|
| Energy | 683 kJ | 275 kJ | 2732kJ |
| Calories (kcal) | ≈ 163 kcal | ≈ 66 kcal | ≈ 653 kcal |
| Protein | 8.0 g | 3.2 g | 32g |
| Fat – total | 8.8 g | 3.5 g | 35.2g |
| Saturated | 1.0 g | 0.4 g | 4g |
| Trans | 0.0 g | 0.0 g | 0g |
| Polyunsaturated | 4.3 g | 1.7 g | 17.2g |
| Monounsaturated | 3.5 g | 1.4 g | 14g |
| Carbohydrate | 12.8 g | 5.1 g | 51.2g |
| Sugars | 5.0 g | 2.0 g | 20g |
| Dietary fibre | 0.8 g | 0.3 g | 3.2g |
| Sodium | 100 mg | 40 mg | 400mg |
| Calcium | 400 mg | 160 mg | 1600mg |
Total pack values are calculated from the label’s per-serving values × 4 servings.
≈ Calories are calculated from kilojoules (1 kcal = 4.184 kJ) and rounded to the nearest whole calorie.
typical Servings per pack: 4 (250ml per serve). Product is long-life (UHT) packaged, 1L carton, with a 5-star health rating on the pack.