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✅ Soft, tender & absorbent medium grain — ideal for a wide variety of cuisines 🌾 Australian medium grain white rice — versatile for fried rice, side dishes and desserts 🥘 Convenient 1 kg pack — about 14 servings (70 g uncooked each), 1 cup raw ≈ 3 cups cooked SunRice Australian Medium Grain White Rice is a tender, slightly sticky medium grain rice prized for locking in moisture and producing soft, succulent results. Supplied in a 1 kg pack, it’s suitable for everyday meals — from fried rice and Mediterranean dishes to sweet rice puddings. Easy to cook by rice cooker or stovetop, this gluten-free pantry staple is aimed at households seeking a reliable, versatile carbohydrate base.
Medium Grain White Rice
Gluten free. No declared allergens.
Recent listings across all stores: $2.50 - $4.60
Nutri-Score
Health Rating
Supplemental nutrition data is provided by Open Food Facts. Always check the product label before making dietary decisions.
Product details updated 5 Oct 2026. Retailer information can change; check the packaging for current product, ingredient, and allergen details.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Energy | 1040 kJ | 1490 kJ |
| Calories (kcal) | ≈ 249 kcal | ≈ 356 kcal |
| Protein, total | 4.8 g | 6.8 g |
| Fat, total | <1 g | <1 g |
| Saturated | <1 g | <1 g |
| Trans | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Carbohydrate | 55.4 g | 79.1 g |
| Sugars | <1 g | <1 g |
| Dietary fibre | <1 g | <1 g |
| Sodium | <5 mg | <5 mg |
| Potassium | 57 mg | 82 mg |
≈ Calories are calculated from kilojoules (1 kcal = 4.184 kJ) and rounded to the nearest whole calorie.
uncooked