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🍲 2 Serves — pack contains 2 x 250mL serves as prepared ⏱️ Quick & convenient — instant mug soup, just add boiling water 🌱 No artificial colours or flavours; made with sustainably grown pumpkins Continental Classics Homestyle Pumpkin Cup a Soup is an instant powdered pumpkin soup mix designed as a quick, warming snack or easy meal addition. The pack (61g) provides two 250mL servings when prepared as directed. Targeted at consumers seeking a convenient, shelf-stable soup option, it emphasizes natural pumpkin flavour and convenience for busy households or as a light meal accompaniment.
Vegetables [pumpkin^ powder (12%), potato flakes (contains sulphites), tomato powder, onion powder, garlic powder], maltodextrin, starch (potato, corn), sugar, salt, creamer [vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340, 452)], sour cream powder, mineral salt (potassium chloride), natural flavour, flavour enhancer (621), vegetable oil, herbs (parsley, chives), natural colour (carmine), spices (nutmeg, black pepper), food acid (citric).
Contains: sulphites, milk. May contain: wheat, gluten, soy, peanut, tree nuts, egg, sesame, fish, crustacean, lupin.
Recent listings across all stores: $2.19 - $3.70
Nutri-Score
Health Rating
Supplemental nutrition data is provided by Open Food Facts. Always check the product label before making dietary decisions.
Product details updated 5 Oct 2026. Retailer information can change; check the packaging for current product, ingredient, and allergen details.
Nutrient Avg qty per serving† (250mL as prepared) Avg qty per 100mL† Energy 481 kJ (115 Cal) 192 kJ (46 Cal) Protein 0.9 g 0.3 g Fat, total 2.0 g 0.8 g - saturated 1.3 g 0.5 g Carbohydrate 22.2 g 8.9 g - sugars 7.2 g 2.9 g Dietary fibre 0.8 g 0.3 g Sodium 660 mg 265 mg †When prepared as directed. Servings per package: 2. Serving size: 250mL as prepared.