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John West Tempters
John West Tempters Salmon Olive Oil Blend 95 g
Best recent listed price
$2.19
Checked todayPAK'nSAVE Whanganui
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Product details
- Brand
- John West Tempters
- Pack size
- 95g
- Country of origin
- -
- Barcode
- 9300462345475
About this product
🐟 High in omega-3 (EPA & DHA) for heart and brain health 👍 Skinless & boneless — ready to eat, convenient protein 🥄 Preserved in an olive oil blend for flavour and versatility Premium canned salmon in an olive oil blend, offering a convenient, ready-to-eat source of protein and healthy fats. Ideal for quick meals, salads, sandwiches or pasta dishes — this skinless & boneless salmon provides a nutritious pantry staple rich in omega-3 fatty acids. Pack size: 95 g; typical drained serving size: 81 g.
Ingredients
Salmon (60%), water, olive oil (12%), sunflower oil, salt, natural colour (paprika oleoresins).
Allergen information
Contains: Fish.
Recent listings across all stores: $2.19 - $3.75
Nutrition ratings
Nutri-Score
Health Rating
Supplemental nutrition data is provided by Open Food Facts. Always check the product label before making dietary decisions.
Product details updated 5 Oct 2026. Retailer information can change; check the packaging for current product, ingredient, and allergen details.
Nutritional information
- Serving size
- 81 g
- Servings per pack
- 1
| Nutrient | Per serving | Per 100g |
|---|---|---|
| Energy | 668 kJ | 825 kJ |
| Calories (kcal) | ≈ 160 kcal | ≈ 197 kcal |
| Protein | 15.3 g | 18.9 g |
| Fat, total | 11.0 g | 13.6 g |
| Saturated | 1.5 g | 1.9 g |
| Trans | <0.1 g | <0.1 g |
| Polyunsaturated | 2.8 g | 3.4 g |
| Monounsaturated | 6.4 g | 7.9 g |
≈ Calories are calculated from kilojoules (1 kcal = 4.184 kJ) and rounded to the nearest whole calorie.
when drained Omega-3 (total) 242 mg 299 mg EPA 88 mg 109 mg DHA 154 mg 190 mg Carbohydrate <1.0 g <1.0 g - Sugars <1.0 g <1.0 g Sodium 284 mg 350 mg Storage/usage note: Once opened, consume immediately.
