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John West Tempters
John West Tempters Salmon Spring Water 95 g
Best recent listed price
$2.19
Checked todayPAK'nSAVE Whanganui
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Product details
- Brand
- John West Tempters
- Pack size
- 95g
- Country of origin
- -
- Barcode
- 9300462341187
About this product
🌊 Light & natural: Salmon preserved in springwater for a clean flavour 🐟 Skinless & boneless: Ready to flake for salads, sandwiches or recipes ♻️ MSC certified: Sourced from certified sustainable fishery (MSC label) Premium canned salmon packed in springwater for a healthy, versatile pantry staple. Ideal for quick meals, sandwiches, salads and pasta dishes — provides a lean source of protein and omega-3 fatty acids. The convenient tear-tab can and skinless, boneless fish make preparation fast and mess-free for busy households, outdoor meals or meal prep.
Ingredients
Salmon, Springwater, Salt, Colour (Paprika Oleoresin).
Allergen information
Contains Fish.
Recent listings across all stores: $2.19 - $3.75
Nutrition ratings
Nutri-Score
Health Rating
Supplemental nutrition data is provided by Open Food Facts. Always check the product label before making dietary decisions.
Product details updated 5 Oct 2026. Retailer information can change; check the packaging for current product, ingredient, and allergen details.
Nutrition information
- Serving size
- approx. 57g drained
| Nutrient | Per serving | Per 100g |
|---|---|---|
| Energy | 232 kJ | 406 kJ |
| Calories (kcal) | ≈ 55 kcal | ≈ 97 kcal |
| Protein | 10.8 g | 18.9 g |
| Fat, total | 1.3 g | 2.3 g |
| Saturated | 0.5 g | 0.8 g |
| Trans | <0.10 g | <0.10 g |
| Carbohydrate | <1.0 g | <1.0 g |
| Sugars | <1.0 g | <1.0 g |
| Sodium | 200 mg | 350 mg |
≈ Calories are calculated from kilojoules (1 kcal = 4.184 kJ) and rounded to the nearest whole calorie.
when drained
