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John West
John West Salmon Lime, Ginger & Chilli 95 g
Best recent listed price
$3.10
Checked todayFishpond NZ Fishpond NZ Online
Product details
- Brand
- John West
- Pack size
- 95g
- Country of origin
- -
- Barcode
- 9300462128962
About this product
🧡 Skinless & boneless – easy to eat and prepare 💪 High in protein – great for an energising snack or meal 🐟 High source of Omega-3 (EPA & DHA) – supports heart and brain health The perfect balance of zesty lime, warm ginger and fiery chilli combined with wild-caught Alaskan pink salmon. This convenient 95g canned salmon offers a flaky, skinless and boneless texture and is ideal for quick lunches, on-the-go protein boosts or adding bold flavour to salads, wraps and pasta. A responsibly sourced option packed with quality protein and beneficial omega-3 fatty acids.
Ingredients
Salmon (fish) (60%), vegetable oil, water, lime juice (4%), ginger (3%), chilli (2.5%), salt.
Allergen information
Contains: fish.
Recent listings across all stores: $3.10 - $3.75
Nutrition ratings
Nutri-Score
Health Rating
Supplemental nutrition data is provided by Open Food Facts. Always check the product label before making dietary decisions.
Product details updated 5 Oct 2026. Retailer information can change; check the packaging for current product, ingredient, and allergen details.
Nutritional information
- Serving size
- 82g
- Servings per pack
- 1
| Nutrient | Per serving | Per 100g |
|---|---|---|
| Energy | 681 kJ | 831 kJ |
| Calories (kcal) | ≈ 163 kcal | ≈ 199 kcal |
| Protein | 15.1 g | 18.4 g |
| Fat, total | 11.5 g | 14.0 g |
| saturated | 1.5 g | 1.8 g |
| trans | <0.1 g | 0.1 g |
| polyunsaturated | 7.1 g | 8.6 g |
≈ Calories are calculated from kilojoules (1 kcal = 4.184 kJ) and rounded to the nearest whole calorie.
Pack size 95g Serving size 82g -- omega-3 402 mg 490 mg --- eicosapentaenoic acid (EPA) 123 mg 150 mg --- docosahexaenoic acid (DHA) 279 mg 340 mg - monounsaturated 3.0 g 3.6 g Carbohydrate <1.0 g <1.0 g - sugars <1.0 g <1.0 g Sodium 297 mg 362 mg